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Elimination Diet

For severe cases of gas and diarrhea, intolerance to food and beverages may be looked for by this diet. Start with this very restricted diet and add one drink or food item each day.

For seasonings, salt and sugar are permissible. A fiber supplement such as Fibercon, hydrocil and Metamucil should be added early on to keep the bowels regular.

Breakfast

Water

Hot rice cereal

Lunch & Dinner

Water

Hot rice cereal

Chicken, turkey, fish, lamb -broiled or baked.

Snacks

Rice cakes

Beverage

Water